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Showing posts with label Strengths. Show all posts
Showing posts with label Strengths. Show all posts

Tuesday, February 13, 2018

Wake Up!

Wake Up!

Have you ever found yourself driving along a familiar roadway and suddenly realize where you were and thought to yourself, “Did I remember to stop at that stop sign?”

That’s sometimes referred to letting your mind wonder, zoning out or drifting. Don’t get stressed out about it. You’re not the only one it happens to. We all tend to lose our conscious awareness of what’s going on particularly when we’re around familiar or uninteresting situations.

Let’s face it. It’s difficult to be fully conscious at every moment all day long. But it’s when you’ll discover how alive you really are because you’ll become totally engaged in the present moment.

Being conscious means to synthesize, organize and direct our thoughts from the “how” you are “what” you should be conscious of in your mind.

There are ways to determine to be more present and therefore more conscious of your surroundings.
a)   Be conscious of your thoughts. Ask yourself where you should focus your thoughts right now.
b)   Be conscious of your physical and emotional now. What is your energy level and how shall I feel right now.
c)   Your behavior speaks volumes on which you are and dictates your results in life as well as how others feel about you.
d)   Be conscious of others. Imagine what it would feel to be in their place and what kind of mindset does the other person have.
e)   What is your progress? Are you moving forward, taking the necessary actions, managing your thoughts, feelings, behaviors and relationships that will help you progress and grow?
f)    Be conscious of the present moment. It means being fully aware and attentive but at the same time you release yourself from any expectation. Be at peace with and fully present with what is.
g)   Be conscious of coincidence and intuition. There are no coincidences and trust your gut instinct. It’s your personal survival mechanism.
h)   Finally, live in wonder. Remind yourself what it was like to be a child and marvel at all the life going on around you.

Eckhart Tolle has a few books out on accessing the present moment but I’d like to recommend two others. “Loving What Is” by Byron Katie, is a really good book about learning how to see the beauty in what is. The other book, “The Precious Present” by Spencer Johnson, is a short story you can read to your children but it’s a lesson for all of us.

Let me know how these books work out for you.

I’m trying to free your mind, Neo. But I can only show you the door. You’re the one who must walk through it” ~ Morpheus from The Matrix


Source: The Charge by Brendon Burchard

Thursday, February 8, 2018

The Ultimate Goal

The Ultimate Goal

Is it a new house, fast car, great career, a healthy life, the love of family and friends, the respect of colleagues and the inner knowingness that you made a difference?

What if I told you it’s all of those things yet none of them?

You see the ultimate goal isn’t a person, place or thing. It’s a way of Being.
It’s such a simple word yet people will go to great lengths believing the ultimate goal is a person, place or thing only to find out that once the goal is achieved an emptiness take over and they’re off again looking for that three letter word.
It can be found anywhere if you take on a perspective of gratitude. When you are grateful for the growth you experienced with a set back as well as the happy positive experiences you’ve had you will have found the three letter word.  And what is this three letter word that everyone is seeking and yet keeps slipping away?

JOY – yep joy.

What you should be asking yourself when you go after that person, place or thing is “Will this bring me joy?

You must ask yourself, “If I lose this person, place or thing will I still be joyful? Will I be joyful that I had this experience even if it doesn’t work out or doesn’t last?” Be in the moment with that person, place or thing. Grateful for the experience it has brought. And if and when it ends, be grateful for the experience because it let you live your life fully.


Choose to be joyful no matter what the outcome. 

Tuesday, February 6, 2018

Living Out Side the Box

Living Out Side the Box

I’ve never really like the term “outside the box”.  I didn’t know I was in a box but I guess that’s the point. You don’t’ know you are until you start thinking differently, viewing the same criteria but from another angle.

Now there are ways to get you to think outside the box - by accessing your right brain.  You can do something physical like run, play a sport, meditate or just take a walk.  Some people can access it by reading, painting, writing, listening to music or having an enlightened conversation.  Figure out what works for you. 

You know you’re accessing your right brain when out of the blue the solution to a problem you’ve been working on suddenly pops into your head and Ka...BAM there’s the answer. This has happened to me many times. I’ll be sitting at my desk working on a solution to a problem and not getting anywhere with it yet I can feel the answer is just eluding me.  I decide to take a break. I get up from my chair and take a few steps and ka...BAM the answer suddenly pops into my head. Four seconds ago I was stuck and now I have the answer.  Amazing!
But how do you go about living outside the box? The box represents your comfort level.  In order to live outside it, to excel and become what you know you can be, you need to have the courage, strength and perseverance to continue to grow.  And you know you’re growing and expanding your world when the thought of doing something makes you a bit scared yet excited at the same time. It’s what takes you to the next level. 

People don’t just fall into their greatness.

People don’t become fulfilled by playing it safe.

People succeed by their growth spurts, each one elevating them higher and higher to greater outcomes until one day they stop and realize it was all the little things that made them who they are.

I know living outside my own box is not always an easy thing to do. For me it’s much easier to fall back into the comfortable business aspect of my business instead of expanding my spiritual aspect.  It’s a conflict of interest.  My spirit says to speak my truth while my natural talents want me to fall back into the to-do list of running a business.

Guess who wants to win?


My spirit continues to push me to live outside my box.  I’m not going to lie, it’s a bit scary and uncomfortable but I’m getting so much more out of life. How about you?

Thursday, February 1, 2018

Focus on What You Want

Focus on What You Want

There tends to be a lot of discussion and comments on the past and the present in relation to the future. And therein lays the problem in achieving our desired outcomes.

In order to move forward and create a better future, there must be more talk about the vision versus where we are.  By painting a picture in our minds of the vision that’s possible activates the Law of Attraction on a broader spectrum. Imagine not only just a few envisioning a brighter future but masses of people envisioning the same one?

Each time a positive thought enters your mind or a word in uttered about this vision, the masses start envisioning how it would look in their world. The wheels of imagination start spinning and soon actions start taking shape bring the vision into reality and WA...La, there you have it. That’s how it’s done. That’s how it’s always been done.

You first have a thought. You then start to build on it by creating in your mind how you could make it happen.  You ask around and get other people’s opinions and do some research. If it looks good you start gathering the materials or people necessary to make it happen.  At any point if it isn’t going as planned, a new thought arises to create an alternate scenario in which to still keep your ultimate vision intact.

It all starts with a thought that creates a vision.


As a country the people need a vision to focus on where they can visualize a brighter future.  They need to be able to paint the picture in their minds so that they can start to take action on it. They need the Law of Attraction to work for them. 

Tuesday, January 30, 2018

What Makes a Good Leader?

What Makes a Good Leader?

As populations increase and cultures and people become more diverse, more issues and problems face us more than ever before. Many people assume these problems and important issues will be taken care of by government but this assumption is becoming less and less of a reality. Many of the critical issues and problems are the kind government is least equipped to handle. And some of the issues and problems are caused by government itself.

This is why the world needs strong, competent leaders now more than ever before. Progress can only happen when someone assumes a leadership role – when someone tackles these problems and takes action to solve the problem and correct the injustice.

There are plenty of managers out there but what propels someone to leadership status? What is it that a leader has that a manager or an authority person doesn’t have?

We tend to admire people who can lead-people who can capture our imaginations, turn us on to important ideas, and recruit our energies for great and noble purposes. Progress happens when someone decides that a better way exists and influences others to find that better way.

What is it that these great leaders had while many others try and fail?
There are leaders who are followed because they have authority, they have a formal title or rank and command respect and attention like Winston Churchill, Abraham Lincoln and George S Patton.  People follow them because they are the boss.  On the other spectrum there are people who are leaders who have earned their leaderships status without a title. They are respected and followed for what they stand for like Mother Teresa, Martin Luther King and Mohandas Gandhi.
In all cases, these leaders were individuals who knew how to influence others. They understood people and they knew how to use the tools of authority. Of course the ideal way to influence is to have both formal authority and earned authority. Interestingly, it is common for a person with no formal authority and high earned authority to have greater influence over others than someone who has high formal authority but little or no earned authority. Just look at what MLK, Mother Teresa and Gandhi accomplished. They earned the respect, trust and allegiance of those who followed them. In retrospect, can you say the same thing about the bosses you’ve had, your government officials or even the Presidents of the U. S.?

Today leaders are being asked to provide a new kid of authority; service leadership. This viewpoint suggests that the role of a leader, no matter what type of authority is involved, is to lead by helping or enabling others, not by forcing them. It requires the capacity to lead both with a focus on service to those benefiting from the end result, and to those who do the work achieving the objectives. Such leadership requires working with a spirit and set of values that emphasize worthwhile contributions. Service leaders see their role as enabling or empowering others to accomplish something worthy. They are willing to place empowerment above personal power; contribution above their own ego satisfaction; and the needs of the team above their own needs for credit and acclaim.

With that said, how many people do you know who qualify as a leader? Are you a leader?


Source: Toastmaster International –High Performance Leadership

Thursday, January 25, 2018

Excuses, Excuses, Excuses – ENOUGH already!

Excuses, Excuses, Excuses – ENOUGH already!

Excuses keep you small. They keep you from having a fulfilling life, reaching your goals and ultimately achieving the happiness you so desperately deserve and crave.

Every excuse keeps you from becoming all you can be. It’s fear rearing its ugly head and stopping you in your tracks. It casts self-doubt in your abilities and knowledge. It really serves no purpose but to keep you staying small and comfortable in your current position.

Why! It’s easier to find an excuse than do what’s necessary to achieve your dreams. The problem is by not facing your excuse, thus fear, it can have a snowball effect.

If you don’t do your taxes on time because you know you might owe money you’ll end up owing even more money because you didn’t pay your taxes on time.

There is also a physical and emotional by product of making excuses. Deep down you know you should take action but the very prolonged in-action can cause anxiety, restlessness, depression and unexplained outbursts because you’re holding the disappointment of yourself inside. Fear exhibits itself in procrastination and indecision.

The best course of action is to confront the excuse and take action on it. Be it a job, weight, project or a relationship problem confront it by making a decision and taking action on it.

Another way to think about it is how would you feel if everything you’ve been meaning to do and be came true? How would that make you feel? How would you show up in the world?

Would you feel relaxed, free, like the weight of the world had been lifted off your shoulders? When you blame others as your excuse it gives them power over you. You’ve just given them the power to dictate your outcome whether you’re aware of it or not. You’re essentially saying that this agency, group of people, history and society is the cause of you not achieving your goals.  It keeps you from taking responsibility for your life and keeps you small.


You can remain small in your excuses or you can take control by taking responsibility for your own outcome. Only then will you truly be free. 

Tuesday, January 23, 2018

Mistakes, Missteps, Regrets – They’re Memories Made

Mistakes, Missteps, Regrets – They’re Memories Made

There is something out the ordinary about experiencing major setbacks and disappointments in your life. It’s as if when you’re not paying attention the Universe will put something directly in your path that you can’t avoid.  You must deal with it
There are no coincidences so it must have been put there for a reason.  Some of the most time-consuming, annoying, and inconvenient setbacks have also been the most memorable because I learned something from them or because it allowed me to explore something new.

One of my most memorable setbacks was when I took a trip to California with my girlfriend. Our plan was to spend a week in San Francisco, hit the wine country, and on one of our last days to drive through Yosemite National Park on our way to Reno, spend a day there and then fly out the following day. It didn’t go as planned.

The drive into the heart of Yosemite takes two hours. When we got there we were just in awe of its beauty. The combination of trees, fresh water creeks and rock formations was breathtaking. It was then that I decided if I could live anywhere in the world, this would be it.

We walked and drove around the area but then needed to be on our way as the drive out of Yosemite also takes two hours and we had to make it to our hotel in Reno. I always did the planning of our trips and since we wanted to see as much as possible in two weeks our time frames were pretty tight. Part way out of Yosemite our rental car stalled on the mountain side. It took hours before anyone actually stopped to ask why two young women were parked along the side of the road in the middle of nowhere. Sure vehicles went by but they were far and few between. By the time were heard them through the dense forest they had already gone by. Usually it was when a vehicle honked that we were aware there was another motorist on the road. Eventually someone going into the park stopped. They said they’d let someone know about us. A few hours later a tow truck came to bring us back to the main area.

We now had two problems. It was almost 10 PM when we arrived back at the main area and they wouldn’t be able to work on our vehicle until the next day. The second problem is we were stuck there and had no place to stay. The driver found us a cabin with community restroom facilities to use. Whew!
Since we hadn’t eaten since lunch we were starving so the driver took us to a grocery store. We had ten minutes to find what we wanted before it closed.
In a cabin with two beds and two dressers we had the time of our lives. In our haste to acquire food we neglected to get some utensils. There we were with a fully cooked chicken and no way to eat it but with our hands. We had chips, chicken and a cocktail to drown our mishap. We DID remember cups for the alcohol. We sat on our respective beds while trying to eat bare handed and laughing at how barbaric we must appear. We reminiscing and laughed like crazy. Eventually we decided to find the community restroom in total darkness. That was a challenge and a whole other story.

The next day our vehicle was fixed by noon and the tow truck driver asked how our night was. We told him we had so much fun. He then asked if we went to a certain lodge. “There’s a lodge with music!” No, we didn’t go there. Well then he figured we must have gone to another lodge. We were a bit embarrassed to say we didn’t know any of those places he mentioned and that we instead had a blast hanging out together in our cabin. He was a bit shocked.
We never got to see Reno. When I look back I don’t think Reno would have been as much fun as the time we just had.

In the end it taught me to slow down and enjoy the ride. The vacation wasn’t just about getting from one tourist attraction to another but to enjoy the scenery and the company I was with. Mission accomplished.

This is just one story I have about inconvenient setbacks that I’ve experienced. The one thing that stands out in all of them is that they may have been annoying and inconvenient but I always gained something out of it.


How about you? Are your setbacks really a mask for something else to happen in your life?

Tuesday, January 16, 2018

The Top 5 Ways to Know You are being True to Your Self

The Top 5 Ways to Know You are being True to Your Self

Do you sometimes feel irritable, angry, off, frustrated, agitated or out-of-sorts and have no explanation for it? Perhaps it’s because you’ve lost sight of what makes you come alive and are living someone else’s expectations of you instead of following your own voice.

Don’t compromise yourself. You are all you’ve got.” ~ Janis Joplin

To live in consistent alignment with whom you are, how you want to be perceived and what you want to become takes courage and self respect to stand grounded in your own space.

So how do you know if you’re being true to yourself? What does it look like? What does it feel like?

Here are the top 5 from my perspective.
1.   You stand and walk more confidently.
2.   Your are filled with positive energy
3.   You seem to have a skip in your step and a song in your heart
4.   Your thoughts and words are in sync with who you are. No disconnect
5.   You feel good about yourself as if you are finally whole and complete

If you are not in being true to yourself here are some suggestions on how to get there.

-Think more of yourself and demand that your actions be congruent with the best of who you know you can be.
and
-Act each day in congruence with your self-defined image so that you feel authentic, proud, complete, fulfilled and trustworthy to show up in every situation as the unique, gifted true you.

Remember your self-image is and always has been chosen by no one other than you.

Create the vision for which you can be and actually be that vision.

The power plant doesn’t have energy, it generate energy. Choose the color of your own sky.

Thursday, January 11, 2018

Shining Light on the Lies and Deceit

Shining Light on the Lies and Deceit


Sai Baba was an Avatar in India and was worth over a billion US dollars when he left his body on Easter Sunday, April 24th 2011. He almost never gave interviews, so this is very special.
This extract is from a conversation between a report and the Social and Spiritual Reformer of India, Sathya Sai Baba.
I usually write my own material but I thought this was worth passing along. It’s rather long but you need to read it in its entirety in order to get the full picture of what he’s saying. It’s a different way of thinking and one I think we as a human race are embarking on. The things that he says have also been verified by other sources to be true. We as a human race need to listen to it.
v   
Sai Baba: The truth is that the planet has been changing its vibratory state, and this change has intensified since the year 1989 where the magnetic poles have moved the last 20 years more than the past 2000. Well, in one way there are several prophecies that signal this date like a term or important conclusion in the history of humanity, but the most significant is the end of the Mayan calendar, which prophecy has been interpreted in different ways. The most negative ones think that during this year the world will end, but it will not be like that, it is known that during that year a new era will start, the Age of Aquarius.

This has to do with the rotation of the whole solar system (solar cycle) that goes passing through the different eras each one of them lasts 5125 years. The era in which we now are, called the Age of Pisces, started on the year 3113 B.C. and ends on 2012. If there is a change on the earth's magnetism, there is a change on the consciousness and also an adaptation at the physical level for this new vibration. The changes are not only on our planet, but also affect the whole universe, and today's science can verify that.

Inform yourself about the changes on the solar storms (that are magnetic storms) and you will see that scientists are up to date with these things, or ask about the movement of the magnetic poles during the last years, and airports having to modify their instruments.

This change on the magnetism translates or it's perceived as an increment of light, or an increase on the planet's vibration. For you to understand it easily you must know that this vibration is affected and intensified due to the consciousness of all human beings. Each thought, each emotion, each new awakening of a human being towards the consciousness of God elevates the vibration of the planet. This might seem a paradox, due to the fact that the majority sees around themselves more hatred and misery, but this is not so.

There are many, even if I would like them to be more, that are trying to get out of darkness to grow and become a better Son of God. I have been saying this on previous messages, each one chooses where to focus the view, and those who only see the darkness are focused on the drama, the pain and the injustice. If you don't see the spiritual advancement that humanity has made it is because you haven't focused on it, but if you do the right work and liberate your mind of the negative you will open a space where you will be able to manifest your divine essence that will put on the focus of what is really happening with humanity and the planet.

Q: "Humanity is elevating its consciousness as never before."But how…Can’t you see the darkness?"

Yes, I see it, but I don't identify myself with it, I'm not afraid of it...How can I fear darkness if I see such clear light? Of course I understand those who fear, because I have also been standing where I could only see the evil. This is why now I feel love for all of that. Darkness it's not a force contrary to the light, it is absence of light. You cannot invade the light with darkness, that is not how the principle of light works. Fear, drama, injustice, hate and sadness only exist in states of darkness, because you can't see the global context in which your life develops, and the only way to see from the light when you are there is through faith. Once you have increased your vibration and frequency (state of consciousness) you will be able to see towards darkness and understand what you have lived.

Q: "But...How can you say this if there is more evil in the world every day?"

There is not more evil...there is "more light", and that is what I'm talking about on this message. Imagine that you have a room or warehouse where for years you have been storing your things and is lit by a 40 w. bulb. Change the bulb to a 100 w. and you will see what happens. You will see the mess and the dust you didn't think existed. The dirt will be clearer. This is what is happening, and this makes possible that a lot of people are reading this without thinking of it as foolish, like it could have been some years ago.

Have you noticed that today lies and deceit come to the surface faster than before? Well, to access God's understanding and life's functioning is also faster than before. This new vibration of the planet is what is making everyone nervous, depressed or sick, because to be able to receive more light and to rise to that vibrational level, people have to change physically as well as mentally, they have to change the way they think and feel, and delete or eradicate from their lives such beliefs or parameters that generally differ from reality or that take them towards the negative side of things.

You must put your warehouses in order, because each day you are receiving more light on your consciousness and even if you want to avoid it, you should start putting your hands on the project and start the cleaning or decide to live in the middle of the dirt.

This change creates physical discomforts, pains on the body, on the skeleton system and most of the time; the medical tests can't find the reason or illness that provokes it. Generally they relate it with stress or nervous states; nothing farther from the truth, because these discomforts are provoked due to negative emotions accumulated during our lives, fears and anxieties that you have carried with you always and that now have the opportunity to transcend and transmute. It's about that dust accumulated for years that you are now seeing, for it to be cleaned.

There will be nights when you will wake up and stay up for a few hours...don't alter yourself, read a book, watch TV, meditate, don't fight thinking there is something wrong with you, it's the new vibration of the planet that you're assimilating, you will go back to sleep and the next day you will not feel a need to sleep more.

If you don't flow with this process properly, the pains will be more intense and you will be diagnosed fibromyalgia, which is a name that medicine has given to these pains that have no visible cause and for which they offer no treatment with concrete results, they only give you a prescription for antidepressants and this makes you escape the opportunity to change your life.

One more time you chose which reality you want to live, only this time the drama will be more intense and of course will be the love. If the Light is increased, also is the lack of need for it, this explains why there is so much irrational violence during the last years.

We are living the best time that humanity has ever lived, we will be witnesses and actors of the biggest transformation of consciousness that you have ever imagined.

Inform yourself; wake up your unrest for these subjects. Science knows that something is happening; you know that something is happening; we all know that many changes are happening in many levels. Be a conscious actor of these changes and don't let them take you by surprise because you don't know what is happening.

Thursday, December 21, 2017

Mirror on the Wall

Mirror Mirror on the Wall who’s the …

What is it that you see?

Do you like what you see?

If you’re unsure on how to answer these questions a good exercise is to take a look at the people you do and don’t like.

First, think of someone you don’t care for. What is it about that person that you don’t like?  Pinpoint exactly what it is. For me there use to be a person in my life that would always keep tabs on what I was doing at work or reporting it to others, which by the way was none of her business. I did the same thing to her but I brushed if off because I was her boss.  But then I came to realize that the more she kept tabs on me the more I kept tabs on her even if it wasn’t work related. 

Here I was criticizing her when I was doing the same thing.  That was my own reflection in the mirror coming back to me which I didn’t like in myself.
Second, now think of an attribute you like in someone else.  I have a friend who is always giving me encouraging words and who is basically my cheerleader for my business. I also realized she did this for lots of other people and I really admire and am thankful for her support.

Then one day we were having a conversation and she complimented me on how I’m always encouraging and supporting others to be true to them and what a service I’m providing to them.  

Now isn’t that interesting? The same thing I liked about her is what she liked about me.

You could say you reap what you sow here but you can also say what you see in the world is actually a reflection of how you show up in the world. You notice these traits because they are in some form a part of what you do.  Sometimes it’s a nice reflection and sometimes it’s not so pretty.  If they didn’t have an effect on you then you have no emotion attached to it.
When you find yourself liking what someone else does or complimenting them then take notice, you likely have a similar attribute but it may not show up exactly like theirs.

Now the hard part, when you find yourself saying or thinking negative comments about someone else take a good honest look at yourself. Is it possible that you do the same thing in some way or another? That’s what I do and I find myself having less negative thoughts about others.
What does it do for me? It makes me more calm and accepting of other people’s behaviors. I realize they’re just being themselves.


What are your thoughts on this?

Tuesday, December 19, 2017

Your True Colors

Show Your True Colors

What are your true colors? Most people are only vibrating at a pastel hue when they could be a vibrant orange, red or blue.

Come alive. It takes not only knowing but acting on what makes you come alive that makes your true colors shine. Unfortunately what holds people up is the belief that what they want to do or be won’t be liked, accepted, respected or acknowledged. That is a shame because then it’s fear that is holding you back from being who you are and thereby letting your true colors come shining through.

The song True Colors sums it up quite nicely.

“You with the sad eyes
Don't be discouraged
Oh I realize
It’s hard to take courage
In a world full of people
You can lose sight of it all
And the darkness inside you
Can make you feel so small

But I see your true colors
Shining through
I see your true colors
And that's why I love you
So don't be afraid to let them show
Your true colors
True colors are beautiful,
Like a rainbow

Show me a smile then,
Don't be unhappy, can't remember
When I last saw you laughing
If this world makes you crazy
And you've taken all you can bear
You call me up
Because you know I'll be there

And I'll see your true colors
Shining through
I see your true colors
And that's why I love you
So don't be afraid to let them show
Your true colors
True colors are beautiful,
Like a rainbow”

So what colors will your rainbow be?

Thursday, December 7, 2017

Give Money to Receive Money

Give Money to Receive Money

It’s the law but you won’t find it in any book. No. It’s one of the laws of the universe, the law of Giving and Receiving.

Ever notice that there is always an equal but opposite to everything; up/down, back/forth, give /receive.  It’s different aspects of the same energy and absolutely everything has energy even the seemingly stagnate coffee table beside you. Its nature harmonious intelligence in motion, everything seen and unseen constantly flows without us having a conscious awareness about it.
Your mind, body and spirit are in a constant dynamic exchange of energy but stopping that current of circulations is like stopping the flow of blood.  And what happens when blood stops flowing, it begins to clot and becomes sluggish in its movement. Somewhat like our economy right now.  The flow of money is moving very slow and it’s having a hard time getting back into the current. How do we fix that?

First let’s back up a bit and explain a few things. “The word affluence comes from the root word “affluere,” which means “to flow to.”  The word affluence means “to flow in abundance.”  Money is really a symbol of the life energy we exchange and the life energy we use as a result of the service we provide to the universe.  Another word for money is “currency,” which also reflects the flowing nature of energy.  The word currency comes from the Latin word “currere” which means “to run” or to flow.

Therefore, if we stop the circulation of money – if our only intention is to hold onto money and hoard it – since it is life energy, we will stop its circulation back into our lives as well.  In order to keep that energy coming to us, we have to keep the energy circulating.  Like a river, money must keep flowing, otherwise it begins to stagnate, to clog, to suffocate and strangle its very own life force.  Circulation keeps it alive and vital.” (The Seven Spiritual Laws of Success – Deepak Chopra)

Getting back to the Law of Receiving is simple.  In order to receive you have to give. It’s not give and take but a free, loving and joyful type of giving combined with allowing the receiving to come to you.  If you stop the flows of either you interfere with nature’s intelligence.  The more you give the more you will receive.  It will keep the abundance of the universe circulating in your life. And this just isn’t for money but for everything.  If you want joy you give joy. If you desire to be loved than you need to love others, want peace – give peace, want more clients – help others to get clients. You have to give freely and with joy the thing you wish to receive.


Giving isn’t just for birthdays, anniversaries and holidays.  You can give freely anytime, anywhere and to anyone.  It’s your choice.  Go for it!

Tuesday, September 26, 2017

How Do You Show Up?



What the heck does that mean? Show up. When you need to have a conversation about a possible unpleasant topic, are you already upset about the subject? Do you assume there may be a dispute about it or are you gearing up for a confrontation? How do you enter that conversation then? Are you scared, tense, angry, frustrated, or apprehensive about what may happen? Whatever you are thinking, that is how you will show up. It manifests itself in our language, gestures, and body language. You could be saying all the right words, in your mind, and yet the other person is taking offense or doesn't understand your viewpoint. In essence you are giving mixed signals. If you are expecting a confrontation, your language will indicate that in subtle ways by choosing certain words that heads off a possible disagreement with your viewpoint, all the while standing rigid, arms crossed, and speaking in a cordial and professional voice.

What do you do then? Check in with yourself. Ask yourself what is the goal here. Is it to get your way or is it to accomplish something. Once you have grasped what the ultimate goal is, then you can look at the conversation for what it is, a conversation, nothing more, nothing less. Imagine entering into the conversation without no assumptions, expectations, or judgments. It is what it is.

Woody Allen said that 80% of success is just showing up. He meant physically being there but I think it could also be applied to how you're showing up in your interactions. The success of an interaction is based on how you show up for it. It’s also said that 90% of conflicts are due to your tone of voice while only 10% is for the conflict itself.


How you show up can make all the difference in the world on the outcome you receive. 

Thursday, May 25, 2017

You were born an original

You were born an original.  Don’t die a copy” ~ John Mason

We don’t need another Einstein, Lincoln, or Bob Hope. They were originals. They shined when it was their time to do so.  They were original in their thinking, delivery and persona.  It’s what made them unique. They were classic and you don’t mess with a classic.  You cherish, learn and hopefully get inspired to also be an original.

Eleanor Roosevelt is quoted as saying that good women don’t make history.  A similar phrasing could be said for being an original, unique individual. Copycats don’t make history, only originals.  It’s the people who insist on amplifying their uniqueness that shine not the copycats.

The Beetles, Bob Dylan, Elvis Presley, Beach Boys, Jimi Hendrix, Aretha Franklin, BB King and Michael Jackson were way ahead of their time in musical talent.  They were each unique in voice, phrasing, delivery and style of music. Each was or still is an original that has inspired others to go beyond their comfort zone.  That’s why they are considered classics.

Copying someone else my help you get started in expressing yourself.  By copying someone else you are complimenting them because you can relate to them.  However, use the copy technique as a tool to find your own voice.  Discover how you can take what you’ve learned and add your own unique spin and flavor to it. Make it your own because there is nothing better than the feeling you get when others like what you love to do.


(This is a snapshot of my book, Pick Me Up – Inspirational messages to make you jump for joy) 

Thursday, May 18, 2017

What is Right and Real and the Truth for You?


The way to choose happiness is to follow what is right and real and the truth for you” ~ Oprah Winfrey.

How true.  The key phrase here is “right for YOU”. That means not comparing yourself to someone else. You won’t find happiness comparing yourself to others or believing that the grass is greener on the other side.  If you do, you lose your opportunity for happiness.  Happiness is discovering what’s right for you and that takes getting to know yourself well.

It means you need to be authentic, to be the true you.  How many times have you stopped doing, being or saying something because you were afraid you weren’t going to be accepted, respected or loved if you did?  In those moments, the fear becomes more important than expressing who you are.

The reason unconditional love, God’s love, is so comforting is that supreme love accepts your true nature.  It is seeing the true intention behind the words and actions.  It’s seeing you on a deep spiritual level, not just the physical level, and loving you no matter what you do or say.

When you get to what’s right and real for you, you will embrace the truth of the spirit of God in you and your true essence will shine.


(This is a snapshot of my book, Pick Me Up – Inspirational messages to make you jump for joy, on Amazon and ITunes. You can also purchase it from my web site. www.yourtrueheartsdesire.com 

Thursday, May 4, 2017

It Takes Courage to be Yourself


It takes courage to live your truth.  First off, what is your truth? Only you know for sure. It can get buried or mixed up with all that you’ve been taught that you’re not sure what part is you speaking and what part is a conditioned behavior.  Your truth is in there somewhere but you need to distinguish what values, passions and beliefs are yours and which are the works of other influences that you’ve picked up along the way.

It’s good when teenagers leave the nest to venture out on their own.  It gives them a chance to see the world from a different perspective.  They begin to discover who they are.  It’s as if the sunglasses come off and they can see clearly see what has influenced every aspect of their lives from their parents, friends and education etc.

It’s a time when they discover their truth.  They figure out what parts of what they’re learned they’re going to keep and which parts they’re going to disregard.  In the process they find their truth.

Your truth continues to evolve as you age because you’re constantly learning through each new adventure.  With every new experience you’re deciding what to keep and make your own and what to disregard.  A new understand takes place.  It’s you evolving.  How exciting! It takes listening to yourself without judgment and outside influences to clearly define your truth.


If you need help, I’m available to open up new realms of possibilities for you. 

Tuesday, May 2, 2017

Making the Most of What You’ve Got


As simple as it sounds, we all must try to be the best person we can: by making the best choices, by making the most of the talents we’ve been given” ~ Mary Lou Retton

Every day you make choices that determine your future outcome.  Every choice you’ve made, every decision you make has brought you to the place where you are today.  From the friends you chose to hang out with to what you did with the education you’ve received has transformed you in to the person you are today.
Did you study hard throughout the school year or did you decide to cram for the test at the end of the year?  That was your choice and so was the result.  You chose whom to date and possibly to marry. Some of your choices were good and some not so good.  Throughout these choices, you were given the opportunity to learn from your choices, to filter out what you want from what you don’t want.  The choices you make give you clarity to make better choices with the intention of making you a better person.

Has there been a time in your life when everything was clicking, you were operating on all cylinders, you were at the top of your game, in the zone?  How did you feel?  Was it easy?  If so, you were in harmony with who-you-are and using your talents to their fullest.  That’s the funny thing about being who-you-are; you not only get to do what you’re good at but it’s easy.  Sweet!
So many people spend their time working on what they’re not good at, hoping that one day they will somehow become a balanced and therefore a complete person.  The Gallop poll has proven that the most successful people work on their strengths and find someone or something else to cover for the rest.  The best advice is to focus on what you’re good at and let the rest take care of itself.  You will always find someone or something else to cover for your weaknesses.


(This is a snapshot of my book, Pick Me Up – Inspirational messages to make you jump for joy, now on Amazon and iTunes. You can also purchase it from my web site at www.yourtrueheartsdesire.com) 

Thursday, April 27, 2017

4 Keys to Creating Joy in Your Life


The 4 keys to create joy in your life are closer than you think.  It’s within you. Yes, you can create the space for it to happen.  All you have to do is bring it out. However, it’s easier said than done.

1)   First you must discover yourself.  By that I mean you need to become consciously aware of what makes you unique, what makes you stand out.  What gives you the most satisfaction?  What is it that you get a kick out of doing?  Could you do it all day long and not get bored? Do you get excited about it? Would you do it even if you didn’t get paid to do it?

2)   The next step is to believe you have what it takes to become who you are born to be.  No excuses.  No fear, just do it.  Accept your divine self for all your known and unknown attributes.  It’s being able to envision yourself doing what you love to do.  This is the hardest step.

3)   The third step is creating your desired goal.  It’s the nuts and bolts of the desired outcome.  It’s the “how”.  It’s bringing into fruition what you desire.

4)   The last step is living your dream.  Sometimes when people achieve their dream they can’t believe they deserve it and end up sabotaging their own efforts.  They go back to step two and start over again from there.  It means step two wasn’t fully completed.  They didn’t truly believe it was possible so that is where they go back to.  When you embrace the last step you are living your true authentic self.  Isn’t that what you want?


You can find out more about becoming who you were born to be by checking out my website at www.yourtrueheartsdesire.com 

Tuesday, April 25, 2017

Can I Get a Do Over?


Sure you can. You do it all the time.  It’s what you do with what you learned that counts.

Call me optimistic but I definitely like the, “Do Over” method of success.  A “Do Over” is when you get another chance to do what you initially attempted but this time you get a chance to do it correctly.

History is riddled with people who have had “Do Over’s”.  They didn’t succeed in their first, second or maybe even their third attempt but that didn’t stop them.  Each setback was an opportunity to evaluate what went wrong, make adjustments, and then attempt it again. Thomas Edison tried over 1000 times to create the light bulb. Imagine if he had given up. How many years would it have taken before someone else came along to invent it?

What I like most about “Do Over’s” is that there is no such thing as failure.  It’s as if you’re getting a free pass-go to the school and collect more knowledge- now go back and try it again.    With each setback you’re able to evaluate and refocus your energy on the achieving the task at hand.

It is only when you give up on the “Do Over” that you have truly failed for succumbing to failure drains the life blood of creativity that runs through your veins.  You must create and be better than your former self.  You must move forward by creating and it’s only through the “Do over process” that you continue to learn a new and better way to achieve your desires.


Therefore my friend, there is no such thing as failure as long as you continue to believe in “Do Over’s”.  

Thursday, April 20, 2017

Need a Quick Pick Me Up?


When you need a quick pick me up when you’re feeling down remind yourself of all the compliments you’ve received over the years, you know the ones you brush off as nothing, these are your strong points, the ones that you’ve embodied to thoroughly they are just a part of who you are.  Your unique blend of strengths, missteps and view point is what makes you stand out. Embrace it.
Typically, someone or something reminded you of an attribute that isn’t your strong point and now you’re dwelling on that instead of acknowledging it and focusing on what are your strong points.  We all have areas that we’re strong in and other areas that we are not. No one is perfect. Don’t worry yourself silly over it.  It’s just a waste of time.

There are far too many influences in your life that can literally stop you from becoming who you were born to be.  Your well-meaning parents, colleagues and friends may have talked you out of what you wanted to do for fear you might be get hurt or not make enough money.  The list could go on and on.  I know I’ve done it myself.  At the time I thought I was looking out for my friend. I know now that it was what she wanted and I talked her out of having that experience. It won’t happen again.

Too often you can get caught up in the day to day activities of your life that you forget who you are and what you wanted.  The demands of earning a living and societies’ pressure can make you lose sight of what you initially wanted to do.  Some day you may even wake up and ask yourself “Why am I doing this.  Am I happy doing this? Is this bringing me joy? Am I out of whack with who I am? Does this really fit who I am?” Are you lost in the “doing” of life instead of the “being” of life? To “BE” is to be who you are in an authentic, in the moment way.  It’s a “Here I am take it or leave it attitude” A good question to ask yourself is if money, time and education weren’t a factor, what would you be doing now? When you’re young and contemplating what you want to be when you grow up you are actually closer to who you are then when you start factoring in the above criteria.


Who are you anyway?  What makes you stand out? What are the unique blend of talents and experiences that only you can offer? Figure out what that is and use it to your advantage. When you’re feeling down and losing confidence in yourself, pick yourself up by reminding yourself that you do have a unique blend of talents and you just need the right venue to express them.