DRESS YOUR TRUTH

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Showing posts with label Mindset. Show all posts
Showing posts with label Mindset. Show all posts

Thursday, February 22, 2018

Clues From the Universe

Clues From the Universe

Clues - signs you get them all the time. They’re there to let you know which direction you should take. The problem arises when you’re not always hearing or seeing it.

So what are these clues that you keep missing? They’re the initial thoughts that pop into your head telling you do this or don’t do that.  Sometimes you listen and sometimes you don’t.  You can call it your gut instinct, a knowingness or intuition.  Like any instinct such as the fight or flight response it’s there to protect and guide you.  Its only concern is for your well-being, be it emotional, mental, physical or spiritual. It’s the direct line of communication to your life force. How awesome is that!

Now all you have to do is listen to it. It takes practice.  Typically you’ll get an initial thought and bypass it by consciously disregarding the message as being invalid, nonsense or not making sense.


In reality it’s you inner protection gauge and it comes from a place of your personal authentic awareness.  It’s your spiritual side stirring you in a direction that’s best for YOU.  Your challenge is to listen to it and to start heeding its advice.  After all, it’s just you wanting to shine by being your authentic self. 

Thursday, February 15, 2018

Top 10 Things about time and space

Top 10 Things about time and space – The Universe


The Top 10 things about time and space that most people seem to forget...

10. You chose to be here and you knew what you were doing.
9. There are no "tests" and you're not being judged.
8. Everyone's doing their best, with what they know.
7. You already have whatever you're looking for.
6. You are of the Divine, pure God, and so is everyone else.
5. Religion needs spirituality; spirituality does not need religion.
4. You're naturally inclined to succeed - at everything you do.
3. You happen to life, life does not happen to you.
2. Order, healing, and love belie every moment of chaos, pain, and fear.
1. Following your heart is the best way to help others.

The truth shall set you free,
The Universe

Thursday, February 8, 2018

The Ultimate Goal

The Ultimate Goal

Is it a new house, fast car, great career, a healthy life, the love of family and friends, the respect of colleagues and the inner knowingness that you made a difference?

What if I told you it’s all of those things yet none of them?

You see the ultimate goal isn’t a person, place or thing. It’s a way of Being.
It’s such a simple word yet people will go to great lengths believing the ultimate goal is a person, place or thing only to find out that once the goal is achieved an emptiness take over and they’re off again looking for that three letter word.
It can be found anywhere if you take on a perspective of gratitude. When you are grateful for the growth you experienced with a set back as well as the happy positive experiences you’ve had you will have found the three letter word.  And what is this three letter word that everyone is seeking and yet keeps slipping away?

JOY – yep joy.

What you should be asking yourself when you go after that person, place or thing is “Will this bring me joy?”

You must ask yourself, “If I lose this person, place or thing will I still be joyful? Will I be joyful that I had this experience even if it doesn’t work out or doesn’t last?” Be in the moment with that person, place or thing. Grateful for the experience it has brought. And if and when it ends, be grateful for the experience because it let you live your life fully.


Choose to be joyful no matter what the outcome. 

Thursday, February 1, 2018

Focus on What You Want

Focus on What You Want

There tends to be a lot of discussion and comments on the past and the present in relation to the future. And therein lays the problem in achieving our desired outcomes.

In order to move forward and create a better future, there must be more talk about the vision versus where we are.  By painting a picture in our minds of the vision that’s possible activates the Law of Attraction on a broader spectrum. Imagine not only just a few envisioning a brighter future but masses of people envisioning the same one?

Each time a positive thought enters your mind or a word in uttered about this vision, the masses start envisioning how it would look in their world. The wheels of imagination start spinning and soon actions start taking shape bring the vision into reality and WA...La, there you have it. That’s how it’s done. That’s how it’s always been done.

You first have a thought. You then start to build on it by creating in your mind how you could make it happen.  You ask around and get other people’s opinions and do some research. If it looks good you start gathering the materials or people necessary to make it happen.  At any point if it isn’t going as planned, a new thought arises to create an alternate scenario in which to still keep your ultimate vision intact.

It all starts with a thought that creates a vision.


As a country the people need a vision to focus on where they can visualize a brighter future.  They need to be able to paint the picture in their minds so that they can start to take action on it. They need the Law of Attraction to work for them. 

Tuesday, January 30, 2018

What Makes a Good Leader?

What Makes a Good Leader?

As populations increase and cultures and people become more diverse, more issues and problems face us more than ever before. Many people assume these problems and important issues will be taken care of by government but this assumption is becoming less and less of a reality. Many of the critical issues and problems are the kind government is least equipped to handle. And some of the issues and problems are caused by government itself.

This is why the world needs strong, competent leaders now more than ever before. Progress can only happen when someone assumes a leadership role – when someone tackles these problems and takes action to solve the problem and correct the injustice.

There are plenty of managers out there but what propels someone to leadership status? What is it that a leader has that a manager or an authority person doesn’t have?

We tend to admire people who can lead-people who can capture our imaginations, turn us on to important ideas, and recruit our energies for great and noble purposes. Progress happens when someone decides that a better way exists and influences others to find that better way.

What is it that these great leaders had while many others try and fail?
There are leaders who are followed because they have authority, they have a formal title or rank and command respect and attention like Winston Churchill, Abraham Lincoln and George S Patton.  People follow them because they are the boss.  On the other spectrum there are people who are leaders who have earned their leaderships status without a title. They are respected and followed for what they stand for like Mother Teresa, Martin Luther King and Mohandas Gandhi.
In all cases, these leaders were individuals who knew how to influence others. They understood people and they knew how to use the tools of authority. Of course the ideal way to influence is to have both formal authority and earned authority. Interestingly, it is common for a person with no formal authority and high earned authority to have greater influence over others than someone who has high formal authority but little or no earned authority. Just look at what MLK, Mother Teresa and Gandhi accomplished. They earned the respect, trust and allegiance of those who followed them. In retrospect, can you say the same thing about the bosses you’ve had, your government officials or even the Presidents of the U. S.?

Today leaders are being asked to provide a new kid of authority; service leadership. This viewpoint suggests that the role of a leader, no matter what type of authority is involved, is to lead by helping or enabling others, not by forcing them. It requires the capacity to lead both with a focus on service to those benefiting from the end result, and to those who do the work achieving the objectives. Such leadership requires working with a spirit and set of values that emphasize worthwhile contributions. Service leaders see their role as enabling or empowering others to accomplish something worthy. They are willing to place empowerment above personal power; contribution above their own ego satisfaction; and the needs of the team above their own needs for credit and acclaim.

With that said, how many people do you know who qualify as a leader? Are you a leader?


Source: Toastmaster International –High Performance Leadership

Tuesday, January 23, 2018

Mistakes, Missteps, Regrets – They’re Memories Made

Mistakes, Missteps, Regrets – They’re Memories Made

There is something out the ordinary about experiencing major setbacks and disappointments in your life. It’s as if when you’re not paying attention the Universe will put something directly in your path that you can’t avoid.  You must deal with it
. 
There are no coincidences so it must have been put there for a reason.  Some of the most time-consuming, annoying, and inconvenient setbacks have also been the most memorable because I learned something from them or because it allowed me to explore something new.

One of my most memorable setbacks was when I took a trip to California with my girlfriend. Our plan was to spend a week in San Francisco, hit the wine country, and on one of our last days to drive through Yosemite National Park on our way to Reno, spend a day there and then fly out the following day. It didn’t go as planned.

The drive into the heart of Yosemite takes two hours. When we got there we were just in awe of its beauty. The combination of trees, fresh water creeks and rock formations was breathtaking. It was then that I decided if I could live anywhere in the world, this would be it.

We walked and drove around the area but then needed to be on our way as the drive out of Yosemite also takes two hours and we had to make it to our hotel in Reno. I always did the planning of our trips and since we wanted to see as much as possible in two weeks our time frames were pretty tight. Part way out of Yosemite our rental car stalled on the mountain side. It took hours before anyone actually stopped to ask why two young women were parked along the side of the road in the middle of nowhere. Sure vehicles went by but they were far and few between. By the time were heard them through the dense forest they had already gone by. Usually it was when a vehicle honked that we were aware there was another motorist on the road. Eventually someone going into the park stopped. They said they’d let someone know about us. A few hours later a tow truck came to bring us back to the main area.

We now had two problems. It was almost 10 PM when we arrived back at the main area and they wouldn’t be able to work on our vehicle until the next day. The second problem is we were stuck there and had no place to stay. The driver found us a cabin with community restroom facilities to use. Whew!
Since we hadn’t eaten since lunch we were starving so the driver took us to a grocery store. We had ten minutes to find what we wanted before it closed.
In a cabin with two beds and two dressers we had the time of our lives. In our haste to acquire food we neglected to get some utensils. There we were with a fully cooked chicken and no way to eat it but with our hands. We had chips, chicken and a cocktail to drown our mishap. We DID remember cups for the alcohol. We sat on our respective beds while trying to eat bare handed and laughing at how barbaric we must appear. We reminiscing and laughed like crazy. Eventually we decided to find the community restroom in total darkness. That was a challenge and a whole other story.

The next day our vehicle was fixed by noon and the tow truck driver asked how our night was. We told him we had so much fun. He then asked if we went to a certain lodge. “There’s a lodge with music!” No, we didn’t go there. Well then he figured we must have gone to another lodge. We were a bit embarrassed to say we didn’t know any of those places he mentioned and that we instead had a blast hanging out together in our cabin. He was a bit shocked.
We never got to see Reno. When I look back I don’t think Reno would have been as much fun as the time we just had.

In the end it taught me to slow down and enjoy the ride. The vacation wasn’t just about getting from one tourist attraction to another but to enjoy the scenery and the company I was with. Mission accomplished.

This is just one story I have about inconvenient setbacks that I’ve experienced. The one thing that stands out in all of them is that they may have been annoying and inconvenient but I always gained something out of it.


How about you? Are your setbacks really a mask for something else to happen in your life?

Thursday, January 18, 2018

Love Equals Caring as much as Caring Equals Love

Love Equals Caring as much as Caring Equals Love

Let’s make a distinction about love. There’s the romantic love that is felt between two people, the love of your children, family and friends. But caring encompasses a broader sense of love in that it’s the love of all that is. It’s the love of life and everything we experience in it.

We show kindness and caring to one another through the simple act of opening a door for someone, asking how someone is doing and actually listening to their response, even cleaning up after yourself so that others won’t have to deal with your mess.  These are but a few of the everyday acts of caring that we demonstrate to one another. The capacity to care and be cared for is a human strength. It’s what connects us to one another.

When you don’t demonstrate care to others consistently, life loses its color and connection. You may end up feeling less engaged with those around you. If you’re not making a point to be caring of others in your life, the people around you don’t feel cared for, love, appreciated, respected or engaged by you at the heart level. When this happens they may contact you less frequently, trust you less, buy from you less, and leave you more. It’s an easy formula to figure out: care more, connect more.

Our drive for caring, in a broad sense, makes us feel that we are safe, worthy, and loved, through our own actions and the actions of others, we are cared for.  Caring is something you do and receive.

Of all the human drives, caring seems to get the least attention. Instead, caring’s sexier sister, Love, gets all the attention, despite the fact that it’s probably impossible to feel or demonstrate love without caring.  Plus you likely wouldn’t be kind if you didn’t care. Kindness, caring, love - as you can see they’re all connected.  

We’re all hardwired to demonstrate care for others. Our brains are remarkably well equipped biologically to relate to and care for others’ emotions and experiences. What that means is our brains are built to mimic that which we see and feel in others. It’s why when you walk into a room you pick up the energy of the room and your brain starts to mimic it whether it’s a sad or happy occasion. The more we experience that state and behavior the more we start to mimic it. So if we constantly see others behaving a certain way our brains will likely tell us to mimic that behavior. It’s a key reason why kids smoke when others smoke, why infants smile when their moms smile, and why so many of us yawn or feel impatient when someone else does. We feel what we see.


Caring is more than just a nice action. It’s the basis for our human existence and experience and the foundation that makes love possible. 

Tuesday, January 9, 2018

Confessions are Good for the Soul.

Confessions are Good for the Soul.

You confess all the time to your friends, siblings, parents, coworkers and even strangers.  Any time you do something you feel guilty about or to right a wrong your conscious says “I must tell someone”. It could be that you took some supplies from your work or that you said something bad about someone. For some reason you feel compelled to tell a trusted friend. Why? It makes you feel better about yourself when you can clear your conscious.

You don’t need to go to a Pastor, Priest or Rabbi to confess so you can feel better, you can do it yourself. It’s not about receiving forgiveness from someone else but about forgiving yourself. For some, confessing to a spiritual leader is part of their religious practice. What the spiritual leader does is give you a formal format and suggestions to help you allow you to forgive yourself.

Forgiveness is about allowing you to love yourself again. It’s about erasing any labels you may have put upon yourself and being nonjudgmental about your thoughts and actions. 

Sin isn’t a very good word. It has such a negative emotion attached to it as if it’s eternal. It promotes fear and primarily stops you from loving yourself. And for some it controls them. That’s not a very good way to live.

I always wondered way criminals would eventually have to tell someone what they did or give themselves up. When you look at confessing from this mind set it makes sense. They need to confess to clear their conscious so that they can feel better about themselves so they can love again. It’s a pretty messed up way to love but spiritually they need to do it.   


What are your thoughts on this?

Thursday, January 4, 2018

Who Told You Life was Supposed to be Fair?

Who Told You Life was Supposed to be Fair?

I don’t ever recall being told that and I don’t know where it came from. Realistically, is it even possible?

It’s not possible and I’ll tell you why. Everyone has their own version of what is fair.  The bulk of society could agree on what is the fair and equitable distribution of wealth, education and taxes but there will ALWAYS be the rest of the group who disagree.

Fairness is in the eye of the beholder.

Think for a moment if everything were fair. Everyone made the same amount of money regardless of the hours or value they contributed, received the same amount and type of education even though their talent and ambition were elsewhere, could only get a certain type of house with limited amenities and drove the same quality of vehicle. How boring life would be.

How hard would you work and strive for your goals knowing your increased effort would receive the same results as someone who didn’t put in any effort? How fair would that be? What would happen to a person’s drive and ambition? I don’t know. Maybe you could ask someone who’s from a communist country and ask them. I have. My 92 year old mother-in-law remembers it well and still curses that kind of life.

Life is unfair for a reason. It gives you something to strive for. It challenges you to become more than what you ever thought you could be. It makes you learn patience, humility, empathy, respect, hope, and love to name a few. It makes you grow as a race, religion, gender – as a person- and ultimately spiritually. That’s what being unfair is all about, growth.


Unfairness is disguised as a learning experience, take it for what it is and identify the challenge where you need to grow. It could be to learn how to stand up for yourself, how to accept others or even how to face your own beliefs.  Yep. Fairness isn’t necessarily out there but inside.

Tuesday, January 2, 2018

Karma Works Like a Boomerang

Your Actions are like a Boomerang

It’s been said many times in different ways but it basically means the same thing.

·         Karma.
·         You reap what you sow
·         What comes around goes around.
·         The Law of Attraction. 

It all means the same thing and it bears repeating because people aren’t getting it.  You get back what you give. 

For example there’s the women who is upset when she’s not respected, chances are she’s not respecting herself because she’d allowing someone to treat her badly. She needs to respect herself enough to do whatever it takes to get address it or get away from that person or situation.

Or, the guy who vents that the world is racist yet doesn’t see that he’s racist against another group. He doesn’t get that if he wants the world to change, it starts with him. He must become what he wants the world to be.

Morgan Freeman gets it, “If you want to stop racism stop talking about it”.
How about the person who is always asking for a hand out but never takes the initiative to help others? Why should anyone care about you when you don’t care enough about yourself to improve your situation?

See a pattern here?

What goes around comes around. It’s the Law of Attraction at work.  You get back what you think about most.  If you believe you’re frequently disrespected than that’s what you’ll see through your lens, disrespect. Your view will be steered to the times you’re disrespected instead of remembering how many times you were respected. The same goes for anything else.

Call it what you will but life has a way of balancing itself out. It may appear that life is unfair but I’ve found that eventually the person or company who treated me badly, cut me off in traffic, discriminated against me etc. gets what they deserve. It may take a few years but they do reap what they sow.
 

Remember the boomerang is designed to return to you. 

Thursday, December 21, 2017

Mirror on the Wall

Mirror Mirror on the Wall who’s the …

What is it that you see?

Do you like what you see?

If you’re unsure on how to answer these questions a good exercise is to take a look at the people you do and don’t like.

First, think of someone you don’t care for. What is it about that person that you don’t like?  Pinpoint exactly what it is. For me there use to be a person in my life that would always keep tabs on what I was doing at work or reporting it to others, which by the way was none of her business. I did the same thing to her but I brushed if off because I was her boss.  But then I came to realize that the more she kept tabs on me the more I kept tabs on her even if it wasn’t work related. 

Here I was criticizing her when I was doing the same thing.  That was my own reflection in the mirror coming back to me which I didn’t like in myself.
Second, now think of an attribute you like in someone else.  I have a friend who is always giving me encouraging words and who is basically my cheerleader for my business. I also realized she did this for lots of other people and I really admire and am thankful for her support.

Then one day we were having a conversation and she complimented me on how I’m always encouraging and supporting others to be true to them and what a service I’m providing to them.  

Now isn’t that interesting? The same thing I liked about her is what she liked about me.

You could say you reap what you sow here but you can also say what you see in the world is actually a reflection of how you show up in the world. You notice these traits because they are in some form a part of what you do.  Sometimes it’s a nice reflection and sometimes it’s not so pretty.  If they didn’t have an effect on you then you have no emotion attached to it.
When you find yourself liking what someone else does or complimenting them then take notice, you likely have a similar attribute but it may not show up exactly like theirs.

Now the hard part, when you find yourself saying or thinking negative comments about someone else take a good honest look at yourself. Is it possible that you do the same thing in some way or another? That’s what I do and I find myself having less negative thoughts about others.
What does it do for me? It makes me more calm and accepting of other people’s behaviors. I realize they’re just being themselves.


What are your thoughts on this?

Tuesday, December 19, 2017

Your True Colors

Show Your True Colors

What are your true colors? Most people are only vibrating at a pastel hue when they could be a vibrant orange, red or blue.

Come alive. It takes not only knowing but acting on what makes you come alive that makes your true colors shine. Unfortunately what holds people up is the belief that what they want to do or be won’t be liked, accepted, respected or acknowledged. That is a shame because then it’s fear that is holding you back from being who you are and thereby letting your true colors come shining through.

The song True Colors sums it up quite nicely.

“You with the sad eyes
Don't be discouraged
Oh I realize
It’s hard to take courage
In a world full of people
You can lose sight of it all
And the darkness inside you
Can make you feel so small

But I see your true colors
Shining through
I see your true colors
And that's why I love you
So don't be afraid to let them show
Your true colors
True colors are beautiful,
Like a rainbow

Show me a smile then,
Don't be unhappy, can't remember
When I last saw you laughing
If this world makes you crazy
And you've taken all you can bear
You call me up
Because you know I'll be there

And I'll see your true colors
Shining through
I see your true colors
And that's why I love you
So don't be afraid to let them show
Your true colors
True colors are beautiful,
Like a rainbow”

So what colors will your rainbow be?

Thursday, December 14, 2017

Turning the Table

Turning the Table

Turn the table is a term used most frequently used in the restaurant industry as the act of moving from one set of customers to another on the same table.  They need to turn the table as in how many times they can service the table with new customers.

You also can turn the table in your own life. Sometimes you have to just to turn the table and move on even if you haven’t come to a conclusion or closure in your relationship or career.  It can be a difficult decision to make because so often you want some type of closure and there just isn’t one coming.
It’s the times when you stay in a relationship hoping that things will change for the better or the career path you’re on just isn’t panning out.  Most often when people look back at those times they wished they would have made the decision to move on a lot sooner.  Fear of the unknown is what keeps a person hanging on.

There are so many ways to say it, move on, get over it, get out while you still can and turning table is just another way. When the taste for the endeavor already leaves a sour taste in your mouth you should have already turned the table otherwise you just end up building up resentment. And who do you have to blame for that, yourself for not moving on sooner?


Are you in a situation like that now?  Trust your gut feelings and do what’s best for you.  It’s the only way you’ll feel good about yourself. 

Thursday, December 7, 2017

Give Money to Receive Money

Give Money to Receive Money

It’s the law but you won’t find it in any book. No. It’s one of the laws of the universe, the law of Giving and Receiving.

Ever notice that there is always an equal but opposite to everything; up/down, back/forth, give /receive.  It’s different aspects of the same energy and absolutely everything has energy even the seemingly stagnate coffee table beside you. Its nature harmonious intelligence in motion, everything seen and unseen constantly flows without us having a conscious awareness about it.
Your mind, body and spirit are in a constant dynamic exchange of energy but stopping that current of circulations is like stopping the flow of blood.  And what happens when blood stops flowing, it begins to clot and becomes sluggish in its movement. Somewhat like our economy right now.  The flow of money is moving very slow and it’s having a hard time getting back into the current. How do we fix that?

First let’s back up a bit and explain a few things. “The word affluence comes from the root word “affluere,” which means “to flow to.”  The word affluence means “to flow in abundance.”  Money is really a symbol of the life energy we exchange and the life energy we use as a result of the service we provide to the universe.  Another word for money is “currency,” which also reflects the flowing nature of energy.  The word currency comes from the Latin word “currere” which means “to run” or to flow.

Therefore, if we stop the circulation of money – if our only intention is to hold onto money and hoard it – since it is life energy, we will stop its circulation back into our lives as well.  In order to keep that energy coming to us, we have to keep the energy circulating.  Like a river, money must keep flowing, otherwise it begins to stagnate, to clog, to suffocate and strangle its very own life force.  Circulation keeps it alive and vital.” (The Seven Spiritual Laws of Success – Deepak Chopra)

Getting back to the Law of Receiving is simple.  In order to receive you have to give. It’s not give and take but a free, loving and joyful type of giving combined with allowing the receiving to come to you.  If you stop the flows of either you interfere with nature’s intelligence.  The more you give the more you will receive.  It will keep the abundance of the universe circulating in your life. And this just isn’t for money but for everything.  If you want joy you give joy. If you desire to be loved than you need to love others, want peace – give peace, want more clients – help others to get clients. You have to give freely and with joy the thing you wish to receive.


Giving isn’t just for birthdays, anniversaries and holidays.  You can give freely anytime, anywhere and to anyone.  It’s your choice.  Go for it!

Tuesday, September 19, 2017

Play a Victim - Stay a Victim



Victim is a term that seems to be used a lot these days and in my observation too freely.  Listen to the news and there doesn’t seem to be a class, race, sex or orientation that isn’t a victim
Granted there are experiences that people have that truly warrant the term. However, I bulk at the free use and ownership that some people cling to. They wear it like a badge.

Look at me. I’m a victim.
Feel sorry for me. I’m a victim.
Take care of me. I’m a victim.
Society owes me. I’m a victim.

When does this type of person stop becoming a victim?
They stop when they decide to take back their power and announce that their past, situation or experiences will no longer control or define who they are. That is when they take responsibility for how they feel. They forgive and move on. They no longer let an event, person or situation, past or present, control how they feel. That’s true power.
This scares a lot of people, to actually have the strength to let go and stand in total control of their emotions, to forget the past and move one.
You see, it’s much easier to stay in victimhood. It’s much easier to blame others for the results they’re experiencing instead of taking control. In fact, so much so, that all blame for a person’s failures is blamed on government, society, economy or other people, anything else but themselves.
What’s more irritating is when events never actually occurred for a person and yet they use it as a reason for them to be a victim too. What sense does that make?

Victimhood is a state of mind. You can let it define you or chalk it up to an isolated incident and move on. Take ownership of how you feel. Take a stand for integrity and when something bad happens have the wherewithal to realize it’s not you, it’s them.  

Thursday, September 14, 2017

Save the Earth


I’ve always wondered why some very healthy people, by all accounts, will fall ill and never recover while some old crusty guy chain smokes and drinks himself into old age without much effect on him.

It doesn’t seem fair, does it?
I think I found the answer.

Mindset

The crusty old guy doesn’t buy into the effects of his bad habits. He doesn’t give them his attention. Instead he believes everything will be okay and that he’ll be just fine, thank you very much. On the other hand, the healthy person “believes” that cancer can kill and some foods are bad for you. Then when something happens to them they believe it will have the effect they believe it will have by what’s been promoted.

Skeptical, it’s the law of attraction at work? You attract what you think about. It comes down to what you believe. When you’re positive it shows up in all that you do from the way you walk, talk and present yourself. It has to. It’s a reflection of your inner mindset.


Need proof?
Check out the Messages in Water videos by Dr. Emoto.  It highlights the effect positive words and intentions have on water at a cellular level versus negative ones. By simply voicing good thoughts, blessing and praying, the chemistry of the water changes. Freaky! If that can happen to water what effect does that have on the rest of the planet? What percentage of plants, animals and humans are made up of water? I don’t know the exact amount but I know it’s a lot and none of us could survive without it.

Imagine simply by praying, blessing or having good intentions about your food will change the cellular structure so much so that what was once seen as unhealthy will only have a good effect on you.

Someone who was concerned about the effect of fracking on water asked the Light collective, channeled by Kathryn Harwig, if it contaminated the water making it unsafe to drink.  Their response was that all water is good. If you believe it is bad for you it will be, but it is all good.


Lesson – if you want to save the earth perhaps having gratitude for what it provides would be a better option. 

Tuesday, September 12, 2017

You Can See Clearly Now



For thousands of years, we have been taught not to judge - but let's face it, we still do it all the time. The truth is that we all have judgments running in our heads.

If you begin by pointing the finger of blame outward, then the focus isn't on you. You can just let loose and be uncensored. We're often quite sure about what other people need to do, how they should live, whom they should be with. We have 20/20 vision about others, but not about ourselves.

When you do The Work, you see who you are by seeing who you think other people are. Eventually you come to see that everything outside you is a reflection of your own thinking. You’re the storyteller, the projector of all stories, and the world is the projected image of your thoughts.

Since the beginning of time, people have been trying to change the world so that they can be happy. This hasn't ever worked because it approaches the problem backward. What The Work gives us is a way to change the projector - mind - rather than the projected. It's like when there's a piece of lint on a projector's lens. We think there's a flaw on the screen, and we try to change this person and that person, whoever the flaw appears to be on next. But it's futile to try to change the projected images. Once we realize where the lint is, we can clear the lens itself. This is the end of suffering, and the beginning of a little joy in paradise.

Find out more about The Work by Byron Katie in; "Loving What Is".

Friday, September 8, 2017

The Truth Shall Set You Free


Love that sentence. Imagine a world where you always knew what the truth is.  You’d know the true intention behind the guy who just asked you out, the politics at work and which of your politicians is telling the truth or selling you a lie. Okay, now I’m just dreaming.

How free would that make you?  You would then be able to make wise choices in your life instead of learning the hard way. Of course, sometimes you have to learn what you don’t want to find out what you do want but that’s another subject.

If you went into something with the truth fully exposed then you’d have no one else to blame or celebrate for the outcome but you.  That is freedom
Freedom is about having choices and being able to act on them, to take the good with the bad for those choices.  There is no bail out.  It’s taking responsibility for the choices you’ve made, some good and some not so good.
Truth and freedom go hand in hand.  The truth frees you.  It’s like a release button.  You get to release on all the tension, frustration and anxiety that builds up inside when you tell the truth.  That’s why confessions are good, and why convicts have to tell someone about what they did.  It could be to boost their ego but then again it could be to set their conscious free.


Hmm. Did you ever think of it that way?

Thursday, September 7, 2017

People Skills Add Flavor to Your Life

Many people do not listen with a clear intent to understand, they usually are concentrating on responding even before the other person has completed his or her thought. As a relationship expert, I would like to share some ideas on this subject so that whether you are looking to grow your business or need to enhance your personal people skills, you can learn to develop a different approach towards building interpersonal relationships.

PRACTICE makes perfect in life! Take advantage of every chance you get to practice your interpersonal skills so that when you have a special opportunity to get your point across or to be noticed, you are equipped with the right approach, style or clarity to affect others in a healthy and beneficial manner. Relationships are part of every aspect of our lives. Become your own relationship expert today so you can improve your people skills and add flavor to your life.

Joan Marie Whelan


Sometimes other people can say things better than I can. Joan Marie is one of them. Many years ago she gave me some very insightful advice. I've always remembered that. 

Thursday, June 1, 2017

Stop Fighting Cancer – It’s a losing battle


In fact, stop racing too.  It won’t get you what you want- a cure.
Like many others I too have had people close to me die from cancer.  It’s not a pretty sight.  However, I’m well versed in the Law of Attraction to know that you get what you ask for.  Therefore, if you ask for a fight that’s what you’re going to get, a disease that is constantly fighting back new treatments.   If you want to race for a cure then that’s what you’ll get – a race.  The goal will always be out of your reach.  It might show up as finding new treatments only to discover another symptom has taken its place and now we’ll be racing to find a cure for it.  The cure is the good part of the declaration but not the race part of it.

Cancer isn’t the only area that could use a revamp in its language.  Politicians are always claiming that we’ll fight for this or that.  The media picks up on the verbiage and now we have war on terrisiom, war on drugs.  Let’s see what else can we have a war on?  And then we wonder why the world is in the shape it’s in. 

Mother Teresa said it best when she said she wouldn’t participate in a March on War but she would if it was a Peace March.  She understood the Law of Attraction.

Society needs to choose their words more wisely.  I catch myself all the time saying things I should have said differently. I can’t blame anyone but myself for the results because I asked for it.

A simple statement like “Let’s have a discussion” has a negative energy to it.  To discuss comes from the Latin word discuss which is to dash to pieces and quatere - to shake. Therefore, you’re implying that there will be disagreement and that likely wasn’t your intention at all.  It would be far better to say that we need to have a conversation or dialogue about this matter. There isn’t a defensive emotion attached to those two words.  They’re neutral.  It’s the same reason Coke, Kodak and Toyota have such a good brand image, there isn’t a prior meaning attached to those words.


So if you want a cure for cancer it would be better to say you’ll walk, run, bike etc for it but not race. As the saying goes, “Where attention goes energy flows”.  Let’s give the attention to the cure and not the fight.  Are you with me?