Blog Change

Blog Change

I decided to devote my blogs regarding being authentic and living your truth to the site that hosts my book. You can check it out at https://www.michellemattsenbooks.com/blog.

Thanks for following my blog. This blog site will no longer be used as of February 26, 2018.

I hope you enjoyed the posts. You can always reference them through the archives.



Blessings,

Michelle :)

Clues From the Universe

Clues From the Universe

Clues - signs you get them all the time. They’re there to let you know which direction you should take. The problem arises when you’re not always hearing or seeing it.

So what are these clues that you keep missing? They’re the initial thoughts that pop into your head telling you do this or don’t do that.  Sometimes you listen and sometimes you don’t.  You can call it your gut instinct, a knowingness or intuition.  Like any instinct such as the fight or flight response it’s there to protect and guide you.  Its only concern is for your well-being, be it emotional, mental, physical or spiritual. It’s the direct line of communication to your life force. How awesome is that!

Now all you have to do is listen to it. It takes practice.  Typically you’ll get an initial thought and bypass it by consciously disregarding the message as being invalid, nonsense or not making sense.

In reality it’s you inner protection gauge and it comes from a place of your personal authentic awareness.  It’s your spiritual side stirring you in a direction that’s best for YOU.  Your challenge is to listen to it and to start heeding its advice.  After all, it’s just you wanting to shine by being your authentic self. 

The Key to Your Success

The Key to Your Success

Education? It certainly helps but that’s not it.

Connections? Again it helps but that’s not it.

Money? Nope. 

It’s the internal conversation you have with yourself that manifests itself through your thoughts, words and ultimately your actions. It’s the conversation you have with the people around you.  What you think, feel, and believe you can achieve is verbalized constantly. Therefore, if you want to be successful your thoughts, feelings, and language must match that success level as if you’re already there. We create our world with our thoughts and words.

But how do you go about doing that you might ask. You can start by changing your everyday language to become the powerful positive force you wish to become. You may not be aware of it but our language is filled with many negative words which then creates that what we just said we didn’t want.

Our brains are a positive producing organism which means that is doesn’t process negative commands. Your unconscious mind cannot process what is not.  It simply responds to the key words you give it. Children under seven are inclined to respond like the unconscious mind.  Tell a child not to touch something or not to drop something and what do they do, touch it, drop it?  

Here are some examples of what I mean and how to change it.

1. Its hard becomes - It’s not easy – It’s easy.

2. I’m broke becomes - I’m not rich – I’m rich.

3. I’m afraid becomes - I have no courage – I have courage

4. I’m sick becomes - I’m not very healthy – I’m very healthy

Here are some more common expressions that should be changed to more high energy positive language.

No problem – Thank you

Problem – Opportunity

Bad/Difficult – Challenge

Trying –Working on

Failure – Learning experience

If – When

Don’t’ /Can’t – Will

Undecided – Choice

Strange / Weird – Unique

Now let’s see if you can catch yourself in time to change your language to more high energy words.

It starts by changing how you think. Eventually with enough practice your actions will start to mimic your language. As a side benefit, you’ll notice that you’ll start to feel happy about life in general. It’s a win – win scenario for your key to success. 

Top 10 Things about time and space

Top 10 Things about time and space – The Universe

The Top 10 things about time and space that most people seem to forget...

10. You chose to be here and you knew what you were doing.
9. There are no "tests" and you're not being judged.
8. Everyone's doing their best, with what they know.
7. You already have whatever you're looking for.
6. You are of the Divine, pure God, and so is everyone else.
5. Religion needs spirituality; spirituality does not need religion.
4. You're naturally inclined to succeed - at everything you do.
3. You happen to life, life does not happen to you.
2. Order, healing, and love belie every moment of chaos, pain, and fear.
1. Following your heart is the best way to help others.

The truth shall set you free,
The Universe

Wake Up!

Wake Up!

Have you ever found yourself driving along a familiar roadway and suddenly realize where you were and thought to yourself, “Did I remember to stop at that stop sign?”

That’s sometimes referred to letting your mind wonder, zoning out or drifting. Don’t get stressed out about it. You’re not the only one it happens to. We all tend to lose our conscious awareness of what’s going on particularly when we’re around familiar or uninteresting situations.

Let’s face it. It’s difficult to be fully conscious at every moment all day long. But it’s when you’ll discover how alive you really are because you’ll become totally engaged in the present moment.

Being conscious means to synthesize, organize and direct our thoughts from the “how” you are “what” you should be conscious of in your mind.

There are ways to determine to be more present and therefore more conscious of your surroundings.

a)   Be conscious of your thoughts. Ask yourself where you should focus your thoughts right now.

b)   Be conscious of your physical and emotional now. What is your energy level and how shall I feel right now.

c)   Your behavior speaks volumes on which you are and dictates your results in life as well as how others feel about you.

d)   Be conscious of others. Imagine what it would feel to be in their place and what kind of mindset does the other person have.

e)   What is your progress? Are you moving forward, taking the necessary actions, managing your thoughts, feelings, behaviors and relationships that will help you progress and grow?

f)    Be conscious of the present moment. It means being fully aware and attentive but at the same time you release yourself from any expectation. Be at peace with and fully present with what is.

g)   Be conscious of coincidence and intuition. There are no coincidences and trust your gut instinct. It’s your personal survival mechanism.

h)   Finally, live in wonder. Remind yourself what it was like to be a child and marvel at all the life going on around you.

Eckhart Tolle has a few books out on accessing the present moment but I’d like to recommend two others. “Loving What Is” by Byron Katie, is a really good book about learning how to see the beauty in what is. The other book, “The Precious Present” by Spencer Johnson, is a short story you can read to your children but it’s a lesson for all of us.

Let me know how these books work out for you.

“I’m trying to free your mind, Neo. But I can only show you the door. You’re the one who must walk through it” ~ Morpheus from The Matrix

Source: The Charge by Brendon Burchard

The Ultimate Goal

The Ultimate Goal

Is it a new house, fast car, great career, a healthy life, the love of family and friends, the respect of colleagues and the inner knowingness that you made a difference?

What if I told you it’s all of those things yet none of them?

You see the ultimate goal isn’t a person, place or thing. It’s a way of Being.

It’s such a simple word yet people will go to great lengths believing the ultimate goal is a person, place or thing only to find out that once the goal is achieved an emptiness take over and they’re off again looking for that three letter word.

It can be found anywhere if you take on a perspective of gratitude. When you are grateful for the growth you experienced with a set back as well as the happy positive experiences you’ve had you will have found the three letter word.  And what is this three letter word that everyone is seeking and yet keeps slipping away?

JOY – yep joy.

What you should be asking yourself when you go after that person, place or thing is “Will this bring me joy?”

You must ask yourself, “If I lose this person, place or thing will I still be joyful? Will I be joyful that I had this experience even if it doesn’t work out or doesn’t last?” Be in the moment with that person, place or thing. Grateful for the experience it has brought. And if and when it ends, be grateful for the experience because it let you live your life fully.

Choose to be joyful no matter what the outcome. 

Living Out Side the Box

Living Out Side the Box

I’ve never really like the term “outside the box”.  I didn’t know I was in a box but I guess that’s the point. You don’t’ know you are until you start thinking differently, viewing the same criteria but from another angle.

Now there are ways to get you to think outside the box - by accessing your right brain.  You can do something physical like run, play a sport, meditate or just take a walk.  Some people can access it by reading, painting, writing, listening to music or having an enlightened conversation.  Figure out what works for you. 

You know you’re accessing your right brain when out of the blue the solution to a problem you’ve been working on suddenly pops into your head and Ka...BAM there’s the answer. This has happened to me many times. I’ll be sitting at my desk working on a solution to a problem and not getting anywhere with it yet I can feel the answer is just eluding me.  I decide to take a break. I get up from my chair and take a few steps and ka...BAM the answer suddenly pops into my head. Four seconds ago I was stuck and now I have the answer.  Amazing!

But how do you go about living outside the box? The box represents your comfort level.  In order to live outside it, to excel and become what you know you can be, you need to have the courage, strength and perseverance to continue to grow.  And you know you’re growing and expanding your world when the thought of doing something makes you a bit scared yet excited at the same time. It’s what takes you to the next level. 

People don’t just fall into their greatness.

People don’t become fulfilled by playing it safe.

People succeed by their growth spurts, each one elevating them higher and higher to greater outcomes until one day they stop and realize it was all the little things that made them who they are.

I know living outside my own box is not always an easy thing to do. For me it’s much easier to fall back into the comfortable business aspect of my business instead of expanding my spiritual aspect.  It’s a conflict of interest.  My spirit says to speak my truth while my natural talents want me to fall back into the to-do list of running a business.

Guess who wants to win?

My spirit continues to push me to live outside my box.  I’m not going to lie, it’s a bit scary and uncomfortable but I’m getting so much more out of life. How about you?

Focus on What You Want

Focus on What You Want

There tends to be a lot of discussion and comments on the past and the present in relation to the future. And therein lays the problem in achieving our desired outcomes.

In order to move forward and create a better future, there must be more talk about the vision versus where we are.  By painting a picture in our minds of the vision that’s possible activates the Law of Attraction on a broader spectrum. Imagine not only just a few envisioning a brighter future but masses of people envisioning the same one?

Each time a positive thought enters your mind or a word in uttered about this vision, the masses start envisioning how it would look in their world. The wheels of imagination start spinning and soon actions start taking shape bring the vision into reality and WA...La, there you have it. That’s how it’s done. That’s how it’s always been done.

You first have a thought. You then start to build on it by creating in your mind how you could make it happen.  You ask around and get other people’s opinions and do some research. If it looks good you start gathering the materials or people necessary to make it happen.  At any point if it isn’t going as planned, a new thought arises to create an alternate scenario in which to still keep your ultimate vision intact.

It all starts with a thought that creates a vision.

As a country the people need a vision to focus on where they can visualize a brighter future.  They need to be able to paint the picture in their minds so that they can start to take action on it. They need the Law of Attraction to work for them.