DRESS YOUR TRUTH

Come alive. Live your truth. Look GREAT! You have an energy about you. Is it dynamic, subtle, striking or animated? Want to know? When you learn to dress your truth by choosing the right fabric, cut and color plus hair, jewerly and make up for you it all comes together and works right for you.
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Tuesday, December 6, 2016

4 Keys to Creating Joy in Your Life

4 Keys to Creating Joy in Your Life

The 4 keys to create joy in your life are closer than you think.  It’s within you.  Yes, you can create the space for it to happen.  All you have to do is bring it out.  However, it’s easier said than done.

1)   First you must discover yourself.  By that I mean you need to become consciously aware of what makes you unique, what makes you stand out.  What gives you the most satisfaction?  What is it that you get a kick out of doing?  Could you do it all day long and not get bored? Do you get excited about it? Would you do it even if you didn’t get paid to do it?

2)   The next step is to believe you have what it takes to become who you are born to be.  No excuses.  No fear, just do it.  Accept your divine self for all your known and unknown attributes.  It’s being able to envision yourself doing what you love to do.  This is the hardest step.

3)   The third step is creating your desired goal.  It’s the nuts and bolts of the desired outcome.  It’s the “how”.  It’s bringing into fruition what you desire.


4)   The last step is living your dream.  Sometimes when people achieve their dream they can’t believe they deserve it and end up sabotaging their own efforts.  They go back to step two and start over again from there.  It means step two wasn’t fully completed.  They didn’t truly believe it was possible so that is where they go back to.  When you embrace the last step you are living your true authentic self.  Isn’t that what you want?

Thursday, December 1, 2016

What is Right and Real and the Truth for You?

What is Right and Real and the Truth for You?


The way to choose happiness is to follow what is right and real and the truth for you” ~ Oprah Winfrey.

How true.  The key phrase here is “right for YOU”. That means not comparing yourself to someone else. You won’t find happiness comparing yourself to others or believing that the grass is greener on the other side.  If you do, you lose your opportunity for happiness.  Happiness is discovering what’s right for you and that takes getting to know yourself well.

It means you need to be authentic, to be the true you.  How many times have you stopped doing, being or saying something because you were afraid you weren’t going to be accepted, respected or loved if you did?  In those moments, the fear becomes more important than expressing who you are.

The reason unconditional love, God’s love, is so comforting is that supreme love accepts your true nature.  It is seeing the true intention behind the words and actions.  It’s seeing you on a deep spiritual level, not just the physical level, and loving you no matter what you do or say.

When you get to what’s right and real for you, you will embrace the truth of the spirit of God in you and your true essence will shine.


(This is a snapshot of my book, Pick Me Up – Inspirational messages to make you jump for joy, now on Amazon.com and iTunes. You can also purchase it from my web site).

Monday, November 28, 2016

The Truth Shall Set You Free

The Truth Shall Set You Free

Love that sentence. Imagine a world where you always knew what the truth is.  You’d know the true intention behind the guy who just asked you out, the politics at work and which of your politicians is telling the truth or selling you a lie. Okay, now I’m just dreaming.

How free would that make you?  You would then be able to make wise choices in your life instead of learning the hard way. Of course, sometimes you have to learn what you don’t want to find out what you do want but that’s another subject.

If you went into something with the truth fully exposed then you’d have no one else to blame or celebrate for the outcome but you.  That is freedom
Freedom is about having choices and being able to act on them, to take the good with the bad for those choices.  There is no bail out.  It’s taking responsibility for the choices you’ve made, some good and some not so good.

Truth and freedom go hand in hand.  The truth frees you.  It’s like a release button.  You get to release on all the tension, frustration and anxiety that builds up inside when you tell the truth.  That’s why confessions are good, and why convicts have to tell someone about what they did.  It could be to boost their ego but then again it could be to set their conscious free.

Hmm. Did you ever think of it that way?

Wednesday, November 23, 2016

It Takes Courage to be Yourself

It Takes Courage to be Yourself

It takes courage to live your truth.  First off, what is your truth? Only you know for sure. It can get buried or mixed up with all that you’ve been taught that you’re not sure what part is you speaking and what part is a conditioned behavior.  Your truth is in there somewhere but you need to distinguish what values, passions and beliefs are yours and which are the works of other influences that you’ve picked up along the way.

It’s good when teenagers leave the nest to venture out on their own.  It gives them a chance to see the world from a different perspective.  They begin to discover who they are.  It’s as if the sunglasses come off and they can see clearly see what has influenced every aspect of their lives from their parents, friends and education etc.

It’s a time when they discover their truth.  They figure out what parts of what they’re learned they’re going to keep and which parts they’re going to disregard.  In the process they find their truth.

Your truth continues to evolve as you age because you’re constantly learning through each new adventure.  With every new experience you’re deciding what to keep and make your own and what to disregard.  A new understand takes place.  It’s you evolving.  How exciting! It takes listening to yourself without judgment and outside influences to clearly define your truth.


If you need help, I’m available to open up new realms of possibilities for you.