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Monday, September 30, 2013

The Magic of Mama’s Voice

What is it about when a Mom speaks to her baby in that high pitched sing song voice that makes the child stares back in a transfixed trance? The melancholy tone of the voice makes him watch every move the Mom makes with her face.  Sometimes she even gets a laugh for a smile.

But I’ve noticed that even pets take to this sound, especially dogs. Talk to a dog the same way you talk to a baby and chances are you’ll get the same transfixed star. It’s as if they’re under a spell.

Curious, has anyone else noticed this?

Friday, September 20, 2013

The Truth is You Are in Control – Total Control

For some reason, you are consciously or unconsciously choosing to be in that lousy job, you are choosing to hate the single life, you are choosing to stay in a destructive relationship, you are choosing to let you daughter drive you crazy, you are choosing to sabotage anything good in your life. I know this is difficult to accept the fact that you are the cause of the feelings that take away your joy in life. It is very upsetting when you begin to see yourself as your own worst enemy. On the other hand, this realization is your biggest blessing. If you know you create your own misery, it stands to reason that you can also create your own joy. Taking responsibility for your experiences of life is the component of a more powerful way of living. Believe that you are the cause of all your experiences of life, meaning that you are the cause of your reactions to everything that happens to you. Whenever you are not taking responsibility, you put yourself in a position of pain, and hence decrease your ability to handle the fear in your life.

1. Taking responsibility means never blaming anyone else for anything you are being, doing, having, or feeling.
2. Taking responsibility means not blaming yourself.
(This sounds contradictory, but it is not. Anything that takes away your power or your pleasure makes you a victim)
3. Taking responsibility means being aware of where and when you are NOT taking responsibility so that you can eventually change.
4. Taking responsibility means handling the chatterbox (the voice inside your head that creates all sorts of stories, theories, assumptions)
5. Taking responsibility means being aware of payoffs that keep you stuck. (Staying in a lousy job for fear of rejection the payoff: easier to stay)
6. Taking responsibility means figuring out what you want in life and acting on it.
7. Taking responsibility means being aware of the multitude of choices you have in any given situation.

I refer to her book quite often so I thought I'd share her teachings.

From: "Feel the fear ... and do it anyway, by Susan Jeffers. PHD

Wednesday, September 18, 2013

Resistance is Futile

Darth Vadar was right. Resistance is futile. I’ll agree with him but for a different reason. If you really want to get somewhere in life, forcing something to happen or forcing something on someone is always in the end going to be futile.  It goes against our innate free will. Even if you do get what you want it’s through fear and intimidation which won’t stand the test of time.

Let’s look at this from the Principle of Polarity which states everything has its equal and opposite in the universe. Therefore, the opposite of resistance is compliance, approval and acceptance. You can force a change on someone or you can have them engaged in the process where they’ll go willingly. Which one do you think would be more beneficial for everyone to create a win-win situation? Of course the “buy in” is the long lasting solution. However it does take more energy to create it. That’s the price you pay but its well worth it.

When people are forced against their will it creates animosity and grudges. Personally I think it’s better to make the effort and get the person’s willingness to accept it then to deal with the negative energy that comes with resistance. In the end it creates a win-win solution that everyone is happy to be a part of.

Friday, September 6, 2013

What is YOUR Gift to the World?

We all were given our own special unique gifts to give to the world. What are they? That's for you to find out. The strange thing about gifts is that you may not recognize it as a gift because it comes so naturally to you. Are you a good listener? Do people naturally confide in you without being prompted? Or, are you the "go to" person? The one people go to when they want to make sure something gets done? Those are gifts. What is it that you are naturally good at and comfortable doing? You didn't have to learn it because it is part of who you are. You excel when you are using your gifts without really trying. In essence, you were born with them.

All your gifts were given to you for a reason; to use and share with as many people as possible. Start sharing your gifts. Stop hoarding them or pretending they don't exist. It comes down to this: If not you, then who? Remember, you are unique. NO ONE has the same exact gifts that you have in the same exact degree, used in the same exact situation. Go for it. What have you got to lose? Small steps, it starts with you.

“How wonderful it is that no one need wait a single minute before starting to improve the world” - Anne Frank