What is Your Truth?

Engaging in behavior that you feel guilty or ashamed about erodes your self-esteem and self-confidence. Conversely, you can feel good about yourself by only doing that which you feel is right. Of course this is base on your own moral compass and no one else’s.

What is right and real of you?  You see, following your truth always makes you feel good about yourself.  Whenever you get the slightest emotional tug that something just isn’t right with what you’re saying or doing that’s you living outside of your truth. It’s your inner conscious gives you a wake-up call saying”This isn’t you.”  This emotional snap can happen in a nana second.  You may not even notice it or shrug it off as nothing, worse yet; you talk yourself into justifying your behavior.

Your inner “feel good emotion” is your barometer for you living your truth.  Simply put, when you feel good about yourself you’re living your truth.  When you don’t feel good about yourself they you aren’t.

Living your truth encompass every aspect of your life from the relationships you have to how you take care of yourself.  When you find yourself disappointed in yourself because you were silent on an issue you are very passionate about, then you aren’t living your truth.  Your words and actions have to match what you feel inside to live your truth.  It means being honest with yourself and honoring your integrity.

When it comes to speaking your truth no one can tell you what it is.  You have to discover it for yourself.  Your truth is not the same as anyone else’s.  Only you know what will make you feel good about yourself and what will not.  Your emotions are your barometer for maintaining your truth.

Now I ask you, “What is your truth”?

Can I Get a Do Over?

Can I Get a Do Over?

Sure you can. You do it all the time.  It’s what you do with what you learned that counts.

Call me optimistic but I definitely like the, “Do Over” method of success.  A “Do Over” is when you get another chance to do what you initially attempted but this time you get a chance to do it correctly.

History is riddled with people who have had “Do Over’s”.  They didn’t succeed in their first, second or maybe even their third attempt but that didn’t stop them.  Each setback was an opportunity to evaluate what went wrong, make an  adjustment and then attempt it again.

What I like most about “Do Over’s” is that there is no such thing as failure.  It’s as if you’re getting a free pass-go to the school and collect more knowledge- now go back and try it again.    With each setback you’re able to evaluate and refocus your energy on the achieving the task at hand.

It is only when you give up on the “Do Over” that you have truly failed for succumbing to failure drains the life blood of creativity that runs through your veins.  You must create and be better than your former self.  You must move forward by creating and it’s only through the “Do over process” that you continue to learn a new and better way to achieve your desires.

Therefore my friend, there is no such thing as failure as long as you continue to believe in “Do Over’s”.  

Need a Quick Pick Me Up?

Need a Quick Pick Me Up?

When you need a quick pick me up when you’re feeling down remind yourself of all the compliments you’ve received over the years, you know the ones you brush off as nothing, these are your strong points, the ones that you’ve embodied to thoroughly they are just a part of who you are.  Your unique blend of strengths, missteps and view point is what makes you stand out. Embrace it.
Typically, someone or something reminded you of an attribute that isn’t your strong point and now you’re dwelling on that instead of acknowledging it and focusing on what are your strong points.  We all have areas that we’re strong in and other areas that we are not. No one is perfect. Don’t worry yourself silly over it.  It’s just a waste of time.

There are far too many influences in your life that can literally stop you from becoming who you were born to be.  Your well-meaning parents, colleagues and friends may have talked you out of what you wanted to do for fear you might be get hurt or not make enough money.  The list could go on and on.  I know I’ve done it myself.  At the time I thought I was looking out for my friend. I know now that it was what she wanted and I talked her out of having that experience. It won’t happen again.

Too often you can get caught up in the day to day activities of your life that you forget who you are and what you wanted.  The demands of earning a living and societies’ pressure can make you lose sight of what you initially wanted to do.  Some day you may even wake up and ask yourself “Why am I doing this.  Am I happy doing this? Is this bringing me joy? Am I out of whack with who I am? Does this really fit who I am?” Are you lost in the “doing” of life instead of the “being” of life? To “BE” is to be who you are in an authentic, in the moment way.  It’s a “Here I am take it or leave it attitude” A good question to ask yourself is if money, time and education weren’t a factor, what would you be doing now? When you’re young and contemplating what you want to be when you grow up you are actually closer to who you are then when you start factoring in the above criteria.

Who are you anyway?  What makes you stand out? What are the unique blend of talents and experiences that only you can offer? Figure out what that is and use it to your advantage. When you’re feeling down and losing confidence in yourself, pick yourself up by reminding yourself that you do have a unique blend of talents and you just need the right venue to express them.

You can also like my FB page, Pick Me Up, Please, to receive daily inspirational messages.

https://www.facebook.com/Pick-Me-Up-Please-217921961610979/